If you're a smoker who is trying to quit, you already know
how difficult it can be. You've tried quitting "cold
turkey". The expensive gums and nicotine patches, but nothing
seems to work for you. Another alternative is the clinically proven
Gradual Reduction Method (GRM)(1). Also referred
by some as Scheduled Reduction (SR).
The process is started by evaluating your current
cigarette usage pattern. If you smoke 30 cigarettes a day on
average, and you would like to quit smoking over the next month, then a
calculation is done to slowly reduce your cigarette usage each day until
you smoke only one or two on your last day.
With NicoStop, you specify how many cigarettes you smoke
per day, the time you wake up in the morning, and the time you go to
sleep. You also specify how long you would like to take to quit
smoking. Once complete, NicoStop will schedule your cigarettes each
day spanning the time you wake up and when you go to bed. A progress
bar at the bottom of the screen shows you how far along you are in your
overall time span. The date and time of your next cigarette is
shown, along with a live countdown until your next cigarette. To
help you along, in case you are losing motivation, an inspirational
message is displayed on the screen each time you run the program.
You don't have to worry about watching for your next time,
as an alarm will sound, and NicoStop will automatically run to signal to
you when you need to smoke next.
You owe it to yourself and your family to quit smoking,
and this method may be what works for you.
Features include:
- Customized reduction scheduling.
- Automatic calculation of your next cigarette
- Several customizable alarm sounds.
- Convenient and simple user interface.
- Vibrating alert as well as sound.
- Notification even if phone is in standby mode.
- Free lifetime updates when available.
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